Chakra Meditation Guide

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5-Page Chakra Meditation Guide in PDF (A4 size)



Health is the balance and proper functioning of our physical, mental and energetic bodies. These bodies are connected via our life force, also called our prana.

The seven major Chakra centres are part of our energetic body – keeping these centres in balance allows our prana to flow freely so that we achieve optimal health, vitality and sense of well-being.

This Chakra Meditation Guide is designed to help you balance and unblock every one of the major chakras in your body.

Regular practice of chakra meditation helps you to align your energy centres, allowing positive energy to flow freely and releasing negative energies. You will experience an elevated sense of wellbeing and happiness over time.

This guide is part of our Chakra series. To get the full collection, do check out the Chakra Kit.



  • This is a digital download. You can print it out or view it on digital devices such as the iPad Pro.
  • Use this as a standalone reference or combine it with other Chakra resources in our collection.
  • Use this as part of your learning notes (especially if you are a yoga or health coach), or as part of your Bullet Journal


For more free Chakra, wellness and yoga resources, please head over to my website


Designed & created by Candy Chan, founder of The YogaMad

Copyright ©2020 Candy Chan. All rights reserved.
Please do not copy or distribute my products for commercial use. This product is for personal use only. You can display the work in your home, office, or business, or given as a gift.

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